Comfy Little Comfort Zones
Wanting results and improved health is something a lot of people want, but stepping out of that comfy little comfort zone may be something that you find too overwhelming and may be why you keep slipping back into the same eating habits.
So many people go for the "quick fix" plan to avoid having to step out of the comfort zone too long or too far. The only problem is... well, there's no such thing as a "quick fix" plan. I guess I should say, there is no such thing as a quick fix plan that works long term. Or at least not one that I have found..
Changes need to be made in order for changes to occur. But.. what if I told you that you didn't have to be uncomfortable to lose weight? But rather, you could learn how to prepare and eat SIMPLE and healthy meals you would be surprised to find extremely satisfying, delicious and VERY comforting? Something easy enough to throw together with a busy schedule, a way that would be sustainable long term.
I would love to help custom-design your plan. Simple, delicious meals. Guidelines and learn-as-you go packages to keep you accountable and on track.
You don't want to make your own meals? I can help with that too!
I have many options that can help you reach your goals and finally gain your confidence!